6 minPersonal GrowthSelf-Sabotage: Understanding, Recognizing, and Overcoming PatternsIn the complex realm of human relationships, self-sabotage can serve as a formidable obstacle, impeding intimacy and fulfillment. This...
6 minPersonal GrowthIs it time for a Dopamine Detox: Navigating Dating Apps in the Age of AddictionIn today's fast-paced digital landscape, the pursuit of love and connection has evolved dramatically with the advent of dating apps. With...
5 minPersonal GrowthSingle and Lonely: The Loneliness Trap & How to Break Free in 2024Single people can often feel lonely. This can impact our perceptions and behaviours in self-defeating ways, making us feel 'trapped' in...
5 minPersonal GrowthSingle AGAIN on Valentines Day? How You Can Still Embrace the Day...Single on Valentine's Day again? Yes, so here we go. Bracing ourselves for the day of love to be thrown into our faces like an all too...
5 minPersonal GrowthHate Valentine's Day? 10 Reasons Why Singles (and Couples) Cringe on February 14Valentine’s Schmalentines. Many of us want to hide away from the world on February 14th. Hate Valentine's Day? No one would blame you....
7 minPersonal GrowthFounder Blog: A long overdue REDDI update...I know it has been a while since I updated you, and to be honest there has been so much going on behind the scenes that it’s all felt a...
5 minPersonal GrowthAlone at Christmas? Single Bells Rock: Ten Reasons to Celebrate Being Unattached 51% of single people say they 'dread Christmas' because it makes them feel lonely - but there are many ways to approach the season with...
8 minPersonal GrowthHow Understanding Attachment Theory Can Help You Navigate Dating And RelationshipsIf you’ve ever wondered why you have difficulty setting boundaries, tend to panic and become clingy when your partner pulls away, or...
10 minPersonal Growth20 Effective Strategies to Find Love Before the Year Ends: Here's How to Make It HappenThere's this common belief that falling in love is something that just happens to us. Despite all our efforts, there's nothing we can...