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Personal Growth

Getting Back into Dating: 5 Tips to Help You Do it Right This Time
Personal Growth

Getting Back into Dating: 5 Tips to Help You Do it Right This Time

Whether it's been two years or twelve, stepping back into dating after time away can feel disorientating. Five honest things to get right...

13 August 2026 · 5 min read
Why Men Don't Talk About Wanting Babies
Personal Growth

Why Men Don't Talk About Wanting Babies

Wanting to be a father is rarely discussed as openly as wanting to be a mother is. Here's why that silence exists, and what it costs...

13 August 2026 · 5 min read
Am I Ready to Have a Baby? 3 Signs You Are
Personal Growth

Am I Ready to Have a Baby? 3 Signs You Are

There's no perfect moment, and no checklist that guarantees readiness. But there are a few honest signs worth paying attention to before...

13 August 2026 · 4 min read
Men: Given Up on Dating? Here Are 5 Reasons Why You Shouldn't
Personal Growth

Men: Given Up on Dating? Here Are 5 Reasons Why You Shouldn't

Burnout from endless swiping and low-effort matches is real, and giving up can feel like the only sane response. Here's why it's worth staying...

13 August 2026 · 4 min read
Do Soulmates Exist? 3 Ways to Better Your Odds of Finding 'The One'
Personal Growth

Do Soulmates Exist? 3 Ways to Better Your Odds of Finding 'The One'

It's less about fate finding you, and more about what you do while you wait. Three genuinely useful shifts if you're wondering where your...

13 August 2026 · 4 min read
Dopamine Addiction and Relationships: How Career Success Can Sabotage Love
Personal Growth

Dopamine Addiction and Relationships: How Career Success Can Sabotage Love

How the same brain chemistry that fuels ambition can quietly erode your capacity for emotional depth and lasting connection.

20 May 2025 · 4 min read
The Boy Sober Trend: A New Wave of Conscious Masculinity
Personal Growth

The Boy Sober Trend: A New Wave of Conscious Masculinity

In recent years, a powerful cultural shift has emerged that’s challenging traditional notions of masculinity and social behavior. One...

18 September 2024 · 4 min read
Narcissism and Self-Sabotage: Impact on Relationships and Dating
Personal Growth

Narcissism and Self-Sabotage: Impact on Relationships and Dating

Narcissism and self-sabotage often intertwine in complex ways, creating challenging dynamics within relationships. Understanding how...

9 June 2024 · 4 min read
Why do I Self Sabotage: Attachment Styles in Relationships
Attachment Styles

Why do I Self Sabotage: Attachment Styles in Relationships

Self sabotage in relationships is rarely intentional. Often, it is rooted in attachment patterns formed early in life that shape how we approach intimacy, trust and emotional safety. This article explores how anxious and avoidant attachment styles drive self-sabotaging behaviour and what supports healthier, more secure connection.

8 June 2024 · 4 min read
How Understanding Attachment Theory Can Help You Navigate Dating And Relationships
Personal Growth

How Understanding Attachment Theory Can Help You Navigate Dating And Relationships

If you’ve ever wondered why you have difficulty setting boundaries, tend to panic and become clingy when your partner pulls away, or...

26 September 2023 · 8 min read
Understanding the Alpha Female: Exploring Energy Dynamics in Relationships
Personal Growth

Understanding the Alpha Female: Exploring Energy Dynamics in Relationships

Finding the right partner can be a complex journey, especially for highly successful, go-getting, independent women who seemingly have it...

23 July 2023 · 5 min read
Is It Love or Obsession? Understanding and Coping with Obsessive Thoughts in a Relationship
Personal Growth

Is It Love or Obsession? Understanding and Coping with Obsessive Thoughts in a Relationship

Contents: Exploring the Nature of Obsession and Its Significance The Concept of Being Under Siege by Obsession Understanding the Hidden...

30 June 2023 · 5 min read
Breaking the Cycle: Understanding and Addressing the Attraction to Toxic Partners
Personal Growth

Breaking the Cycle: Understanding and Addressing the Attraction to Toxic Partners

Contents: Jasmine & Nick It's not merely a coincidence. Why do we continue to recreate these patterns? So, what can you do to break the...

27 June 2023 · 4 min read
Why It's Crucial to Find Happiness Within Yourself Before Dating Again
Personal Growth

Why It's Crucial to Find Happiness Within Yourself Before Dating Again

Are you considering entering the dating scene once more? If so, it's vital to recognise the significance of being content with yourself...

21 June 2023 · 6 min read
Struggling with Mental Health? 5 Tips To Protect Your Wellbeing While Dating
Personal Growth

Struggling with Mental Health? 5 Tips To Protect Your Wellbeing While Dating

If you're vulnerable or struggling with your mental health, you may need to take some extra steps to protect your wellbeing. But don't...

6 March 2023 · 5 min read
Guest Blog: Less Games and More Connection
Personal Growth

Guest Blog: Less Games and More Connection

How hot would you rate yourself out of 10? It’s an easy question to answer privately in your head… but how willing would you be to share...

23 October 2022 · 4 min read
Founder Blog - Balancing a Start-Up with Being a Solo Mum
Personal Growth

Founder Blog - Balancing a Start-Up with Being a Solo Mum

Being a solo IVF mum definitely makes life a little more tricky when it comes to building a start-up. However, there are number of...

5 August 2022 · 3 min read
The Illusion of Options: How the Paradox of Choice Can Impair Your Ability to Choose
Personal Growth

The Illusion of Options: How the Paradox of Choice Can Impair Your Ability to Choose

The Great Dating Illusion: More Isn't Always Merrier Picture this: You open your favorite dating app, and bam! Hundreds of faces smile...

20 July 2022 · 7 min read
Founder Blog: The trouble with online dating, and why it so often leads to disappointment.
Personal Growth

Founder Blog: The trouble with online dating, and why it so often leads to disappointment.

I wrote my first version of this article back in 2019 - when I was really struggling with dating fatigue. Little did I realise then,...

11 July 2022 · 8 min read
Founder Blog - Are you Reddi? My journey to being a solo mum?
Personal Growth

Founder Blog - Are you Reddi? My journey to being a solo mum?

In 2019, I wrote two different articles. One was about online dating, which I openly shared, and another, when I was considering having a...

13 February 2022 · 4 min read